In the first trimester of pregnancy, nausea, food aversions, and exhaustion will make ‘eating for two’ challenging.
Consult your OB/GYN if you’re uncertain about what diet to take. And in case you are looking for the best gynaecologist in Mumbai, reach out to Punit fertility. There, the doctors will tell you which foods and beverages to avoid entirely during the first trimester, such as alcohol, unpasteurized dairy, and raw meats.
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